4269190C-9B79-4183-B989-783BC22E3F8F_edited_edited_edited.jpg

START YOUR JOURNEY

How would your life be different if you had optimum health, unlimited energy, free from the dependency on prescription drugs, the body shape you’ve always dreamt of having, NOTHING holding you back!!!! Imagine a life where you can play with your grandchildren until they, not you are worn out; being able to have the energy and mobility to enjoy that dream vacation, to prevent and even reverse disease, to be the best YOU! I’m not offering you a magic bullet, yet through solid nutrition, with real food and exercise, I can take you there.

 

ABOUT SYNENERGY COACHING

Aloha! Welcome to SynEnergy Coaching.  My name is Faron Cordrey, and I’m a certified Health Coach, Personal Trainer and Nutritionist with over 20 years of experience coaching clients to achieve their "I’M POSSIBLE. 


First and foremost, background on why I choose SynEnergy Coaching as the name of my coaching enterprise. It’s really simple, SynEnergy represents the energetic collaboration between you as the client and me as the coach to achieve success. Together we identify your fitness and health goals, and as a team, we work to achieve them and for us to be wildly successful!!  My approach is simple, real food, real efforts equals real results. No magic pill, no secret diet, yet solid nutrition plans and positive lifestyle changes that will allow you to reach your goals and sustain them for life!   

How’s the adage go, Insanity is doing the same thing over and over, and expecting different results. That is just what so many do. Every day so many do the same ineffective workout and eat the same WRONG stuff, same same...yet after weeks, months, most for even years, no change. So they workout harder, longer, eat less, still, no change, often even gaining weight. Yet somehow they are not discouraged, they continue the insanity, thinking that at some magical time point the switch will click and WHAM, wake up one day healthy and fit. Folks not going to happen unless you're eating the right foods combined with proper exercise. I’m here to help with coaching assistance and to provide you with accountability. This is a team approach. We will discuss nutrition (I don’t like the word diet, tends to imply short term, good nutrition is for a lifetime), fitness and suggested workouts, supplements, the importance of sleep, hormonal balance and impact to health, diseases and preventive measures, even how to possibly reverse with lifestyle modifications, how to increase energy, reduce stress, enhance performance, maintain emotional and cognitive health...and the list goes on. We are more than just what we eat, We Are What We Consume....which includes our relationships, our emotional state and all whom we allow into our inner circle. We will address all of this. Super stoked to team up with YOU! Remember, love yourself first and invest in your health so you can be there for those that love you.


 

PROGRAMS AND PRICING

“Nothing is Impossible, the word itself says I’M POSSIBLE”

- Audrey Hepburn

SIX-WEEK LIFESTYLE KICK-START / $350 FOR THE ENTIRE PROGRAM

  • ONE 1/2-HOUR SESSION PER WEEK

  • ONE HOUR NUTRITIONAL CONSULTATION AND STRATEGY

  • INDIVIDUALIZED EXERCISE PROGRAM DESIGN

  • UNLIMITED E-MAIL SUPPORT

  • PRIVATE GROUP FACEBOOK PAGE FOR PARTICIPANTS ONLY 

  • RESOURCES AND CONTACTS 


MONTH-TO-MONTH COACHING WITH NUTRITIONAL CONSULT

COACHING $300/MONTH

  • 2, 1-HOUR SESSIONS PER MONTH

  • 2, 15 MINUTE CHECK-INS PER MONTH

  • UNLIMITED E-MAIL SUPPORT

  • PRIVATE GROUP FACEBOOK PAGE FOR PARTICIPANTS ONLY 

  • RESOURCES AND CONTACTS

  • NUTRITION STRATEGY

SHORT-TERM JUMP START

$300/4 WEEKS  $400/6 WEEKS

  • 2 OR 3, 1 HOUR SESSIONS

  • 1 HOUR NUTRITIONAL CONSULT

  • MULTIPLE CHECK-INS

  • UNLIMITED E-MAIL SUPPORT

  • PRIVATE GROUP FACEBOOK PAGE FOR PARTICIPANTS ONLY 

  • RECIPES

SPRING INTO HEALTH COACHING *PROMOTION

$100

  • 1, 1 HOUR HEALTH COACHING SESSION

  • 2 CHECK-INS

  • FIRST STEP IN MAKING YOUR GOALS A REALITY

 

ARE YOU READY TO LIVE A HAPPIER, MORE ACTIVE AND HEALTHIER LIFE? IT WOULD BE AWESOME TO HEAR FROM YOU AND DISCUSS HOW WE CAN GET STARTED TODAY.

 

 

SynEnergy Coaching

808-425-6275

©2019 by SynEnergy Coaching. Proudly created with Wix.com